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Cozy Chicken and Wild Rice Soup

Belinda Bartholomew
Cozy Chicken and Wild Rice Soup is perfect for a chilly day. Filled with seasonal vegetables, tender chicken, nutty wild rice, and a creamy broth.
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Prep Time 20 minutes
Cook Time 55 minutes
Total Time 1 hour 15 minutes
Course Soup
Cuisine American
Servings 8

Ingredients
  

Ingredients:

  • 6 cups low-sodium chicken broth
  • 1 Tbsp. olive oil
  • 1 lb. boneless chicken breast or thighs cubed
  • 8 oz. wild rice *see below for substitute
  • 2 cloves garlic minced
  • 2 medium carrots diced
  • 2 ribs celery diced
  • 1 sweet potato peeled and diced (about 2 cups)
  • 1 onion diced
  • 1 bay leaf
  • 1 ½ Tbsp. Old Bay seasoning
  • 1 ½ cups heavy cream *see below for substitute
  • 2 handfuls fresh kale chopped *see below for substitute

Instructions
 

Instructions:

  • Heat olive oil in a large stockpot over medium heat. Add onion, garlic, carrots, and celery. Sauté for 5 minutes until vegetables soften.
  • Add chicken and sweet potatoes. Stir and sauté an additional 5 minutes.
  • Stir in chicken broth, wild rice, mushrooms, bay leaf, and Old Bay seasoning. Bring to a simmer, then reduce heat to medium-low and cover. Simmer for an additional 40 minutes, stirring occasionally, until wild rice is tender.
  • Add in heavy cream and kale, stirring to combine. Cook for an additional 3-4 minutes until kale wilts. Season to taste with salt and pepper. Serve.
  • Enjoy!

Notes

Wild rice: Adds a wonderful nuttiness to the soup. If you can’t find it, an easy, affordable, substitute is to get a box of wild rice mix (like Uncle Ben’s) and discard the seasoning packet. Use the rice for the soup. Another great one to use is Lundberg Wild Blend Rice.
Non-dairy option for the heavy cream: If you do not want to use dairy or want to reduce the calories, substitute a 14 oz. can of unsweetened coconut milk.
Kale: Some people are not a fan of kale - if that is you - not a problem! You can easily substitute equal parts spinach or simply omit. Don’t have fresh kale on hand? Use 2 cups of frozen, chopped kale.
Keyword autumn, chicken, chicken soup, Creamy chicken and rice soup, rice, Soup
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