Harvest Chicken Bake
Harvest Chicken Bake is a cozy, one pan meal. Seasonal vegetables, warm spices, and juicy chicken are sure to please!
Ingredients
Ingredients:
- 4 large bone-in chicken thighs
- 1 large sweet potato approximately 1 lb. peeled and diced into 1” cubes
- 12 oz. brussel sprouts washed, trimmed, and halved (quarter if larger)
- 3 Tbsp. olive oil divided
- 1 Tbsp. smoked paprika
- ]1 tsp. garlic powder
- 1 tsp. cinnamon
- ½ tsp. ground nutmeg
- 1 tsp. dried thyme
- 1 tsp. sea salt
- 1 tsp. pepper
- ¼ cup pure maple syrup
- ¼ cup coarsely chopped walnuts
Instructions
Instructions:
- Preheat oven to 400°F. Spray a 9”x13” baking dish with non-stick cooking spray.
- Mix spices (smoked paprika, garlic powder, cinnamon, nutmeg, thyme, salt, and pepper) in a small bowl.
- In a medium bowl, add sweet potatoes and brussel sprouts. Drizzle with 2 Tbsp. of olive oil and toss with ⅔ of the spice mixture. Toss well to coat. Pour into the baking dish.
- Pat chicken dry. Drizzle with the remaining 1 Tbsp. olive oil and season with the remaining spice blend.
- Nestle the chicken on top of the vegetables. Drizzle the entire dish with the ¼ cup of maple syrup.
- Bake for 30 minutes and add the chopped walnuts. Bake for an additional 10 minutes or until the internal temperature of the chicken reaches 165°F and vegetables are tender.
- Enjoy!
Notes
Prefer boneless chicken breast?
Prepare vegetables and bake for 15 minutes. Brush 4 boneless breasts with olive oil and season with the spice blend. Add the seasoned, boneless chicken breast and maple syrup on top of the vegetables. Proceed with the rest of the directions above, baking chicken until it reaches 165°F and vegetables are tender.
Tried this recipe?Let us know how it was!